Quick and Easy Avocado Mayo Sandwich

Quick and Easy Avocado Mayo Sandwich

The first time I tasted “avocado” was at a restaurant some 3 years ago when my friend insisted me to try an avocado roll. Believe me, I was very reluctant to try it at first because I didn’t know how it will taste like. But, it tasted really good and I actually liked it. Soft, creamy avocado tasted great with the blend of fresh veggies and spices. Later on, I started adding avocados to my sandwiches, burgers and salads. The fruit itself is so rich and creamy and its buttery texture adds a great flavor to any dish.

This is a no cook, tasty, filling sandwich loaded with nutrients. Easy to make and ideal for birthday parties or picnic luncheons. What could be better option than a sandwich that takes about 5-8 minutes to make? A healthy sandwich layered with buttery avocado, red bell peppers, onion, corn and a sprinkle of salt and pepper. Quick and Easy Avocado Mayo Sandwich

RECIPE DETAIL – For this particular sandwich I have used toasted whole grain wheat bread but any bread like baguette, focaccia bread, tortilla (to make a wrap), sour dough bread, pita bread or any regular white or whole bread would taste great.

Finely chop all the veggies. Feel free to play around with ingredients. For a different flavor,try adding caramelized onions, mushrooms and bell peppers instead of using them fresh. 

I have used homemade eggless mayonnaise on my sandwich but try adding mustard or sriracha for an extra kick.

Eat it as a sandwich or as a roll- step by step tutorial explained below. Homemade mayo spread and avocado will hold everything together.

Do try this easy-to-throw-together healthy sandwich and I am sure you are going to love it’s flavor. 

If you happen to make this recipe, please leave me a comment or share your pics on Facebook. I would love to see your creation and would be happy to answer any questions.Quick and Easy Avocado Mayo Sandwich

Quick and Easy Avocado Mayo Sandwich
Votes: 4
Rating: 5
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Rate this recipe!
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A healthy no cook sandwich layered with buttery avocado, red bell peppers, onion, corn and a sprinkle of salt and pepper.
Servings Prep Time
4 SANDWICHES 5-8 MINUTES
Servings Prep Time
4 SANDWICHES 5-8 MINUTES
Quick and Easy Avocado Mayo Sandwich
Votes: 4
Rating: 5
You:
Rate this recipe!
Print Recipe
A healthy no cook sandwich layered with buttery avocado, red bell peppers, onion, corn and a sprinkle of salt and pepper.
Servings Prep Time
4 SANDWICHES 5-8 MINUTES
Servings Prep Time
4 SANDWICHES 5-8 MINUTES
INGREDIENTS
  • 1 full Avocado, peeled and chopped
  • 2 tablespoon Finely Chopped onion
  • 1 small Finely chopped Red bell peppers
  • 3 tablespoon Corn Kernels
  • Salt to taste
  • 1 teaspoon Coarsely crushed black peppercorns
  • 3-4 tablespoon Homaemade Eggless Mayo
  • 1/4 cup Shredded Lettuce
  • 4 slices of Wheat Bread
CHANGE SERVING SIZE: SANDWICHES
CHANGE UNITS:
METHOD
TO MAKE A SANDWICH
  1. Assemble ingredients.
  2. Toasted bread.
  3. Chop and toss all the ingredients together in a bowl (leaving mayo and lettuce). Adjust seasonings.
  4. Apply mayo on a slice..
  5. Top with shredded lettuce.
  6. Spoon the avocado mix on top of lettuce.
  7. Add some more lettuce.
  8. Apply mayo on the other bread and..
  9. Make a sandwich.
  10. Cut diagonally and enjoy!!
TO MAKE A ROLL
  1. To make a roll, take a bread slice.
  2. Remove its sides..
  3. Roll out bread slices with a rolling pin until flattened.
  4. Apply mayo.
  5. Place avocado mix at the edge of bread and...
  6. Start rolling the slice.
  7. Roll bread into a log. Press lightly on seams and completely seal the ends.
  8. Cut with a knife and serve.
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12 Responses

  1. Sonali says:

    hey Ruchi, loved ur recipes!! thanks a ton! I leave alone n dunt have an oven or refrigerator! please share recipes which I can make without any cooling heating! thanks again! 🙂

    • Ruchi says:

      Sonali, there are plenty of main course and snacks recipe around the blog that doesn’t require an oven or a refrigerator. Please browse through them. Thanks!

  2. harshita salve says:

    Ruchi , I have been following your video’s on youtube for a really long time … I love your recipes….

  3. Scarlett says:

    This sandwich looks amazing! I love avocados. Thanks again for sharing this at FF.

  4. Frugal Hausfrau says:

    What a beautiful filling, Ruchi! I love all the sandwiches, here, showcased on your blog, but am really a sucker for avocado. And with all those healthy add ins, it’s just gorgeous!

    Thanks for bringing this by Fiesta Friday!

    Mollie

    • Ruchi says:

      Pleasure is all mine Frugal! I second that thought, I too love avocados, they are my all time favorites! 🙂

  5. Karly Campbell says:

    Gosh, do I love avocado. And gosh, do I wish I had a plate full of these sammies sitting in front of me right now. These are so gorgeous and they look delicious!

    • Ruchi says:

      Thanks for stopping by Karly and for your lovely feedback! I guess we are on the same page..love avocados in any form. So healthy and amazingly good. Glad you liked the recipe. 🙂

  6. Sonal says:

    Absolutely love it Ruchi. Sandwiches were on my mind for sometime for the blog too ❤️

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