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4.73 from 11 votes

Dal Palak

This simple and easy spinach dal is healthy, wholesome and packed with protein and fiber. Pair it with steamed rice for a delicious, nutritious and comforting meal!
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 SERVING
Author: Ruchi

Ingredients

FOR DAL/LENTILS

FOR TEMPERING

FINAL TEMPERING - OPTIONAL


Instructions

  • Measure Dal/lentils.
    Moong Dal
  • Wash thoroughly under tap water by gently rubbing the grains in between your fingers. This will remove the dirt and grit out of the lentils..
  • Transfer dal to a pressure cooker, add water, salt and turmeric. Pressure cook for 2 whistles. Cooked lentils will look like this- soft and not mushy. (Soft when pressed in between the fingers).
  • Pour in 3/4 -1 cup of warm water and gently mix the lentils. Adjust the consistency of the lentils to your liking. Set it aside.
  • Wash and trim spinach leaves.
    Fresh Spinach - Ruchiskitchen
  • Roughly chop the leaves. Set it aside.
  • Assemble: ingredients for tempering.
  • Ginger - garlic paste.
  • Spices.
  • Heat ghee in a heavy bottomed pan. Add mustard seeds, hing and cumin seeds. As they start to crackle, add ginger garlic paste. Cook for a minute.
  • Add chopped onions and cook until onions are translucent.
  • Add chopped tomatoes and....
  • Spices.
  • Mix it well. Cook until tomatoes are soft and mushy.
  • Add spinach leaves.
  • Mix spinach leaves with this onion-tomato mixture.
  • Pour in cooked lentils that was prepared earlier in the recipe.
  • Mix until well blended.
  • Adjust salt and other seasonings.
  • Bring it to a boil.
  • Add the final tempering and serve hot. Pair Dal palak with rice or hot chapati for a complete meal.