Bread Poha
A perfect breakfast - Cubed bread slices tossed with onion-potato mixture what a healthy way to start your day.
Servings: 4 PEOPLE
Calories: 47kcal
Ingredients
- 7-8 pieces of Brown bread
- 1 small onion chopped
- 1 small Tomato, chopped
- 1 small Boiled and cubed Potatoes
- 3-4 pieces of Curry leaves
- 1/2 cup Frozen Peas
- 1 small Chopped green Chillies (optional)
- 1.5 tablespoon Oil
- 1-2 teaspoon Lemon Juice (to sprinkle on top)
SPICES
- 1/8 teaspoon Turmeric OR Haldi
- 1/2 teaspoon Coriander powder (sukha dhaniya)
- 1/4 teaspoon Chili flakes
- Salt to taste
Instructions
- Assemble: all the ingredients.
- Cut bread into squares. If you like you can slightly toast the bread and then chop it. Set it aside.
- Heat oil in a pan, add mustard seeds and when they start to sputter add chopped onions, potatoes and saute for 1-2 minutes until onions are translucent.
- Add in frozen peas and saute for a minute. Finally add in chopped tomatoes and mix it well.
- Stir in all the spices..
- Mix until well blended.
- Cover and cook until veggies are tender , 3-4 minutes, if need be sprinkle some water.
- Once veggies are tender.....
- Add in chopped bread pieces.
- Mix and take it off the flame.
- Serve hot with a cup of hot tea.
Nutrition
Calories: 47kcal | Fat: 5g | Sodium: 2mg | Vitamin A: 95IU | Vitamin C: 30.4mg | Calcium: 6mg