Phalahari Vrat ki Chutney

Phalahari Vrat ki Chutney

This quick and simple phalahari vrat ki chutney is ideal for any fasting day. The term phalahari or falahari refers to ‘phal’ that means fruit and ‘aahar’ means diet – meaning diet that contains fruits and veggies. During fasting days, people consume falahari diet that consist of fruits, vegetables, dry nuts and some dairy products. No onion and garlic is consumed in this diet and vrat recipes are prepared with few simple ingredients.

Just like my other vrat ki chutney, this is another phalahari chutney, I like to keep on hand on fasting days – simple and uses minimal ingredients.  This chutney is a great accompaniment to may vrat dishes like Sabudana LadooVrat Rajgiria PuriSabudana UttapamKuttu and Singhare ke atte ki RotiSabudana KhichdiSabudana Vrat DosaSama ki Tikki or Sabudana Vada and more….

Have no coconut on hand – no worries try substituting with peanuts for a different flavor. Adjust green chilies to your liking. Sugar or honey can be added to this chutney to balance the bitter and strong flavor from mint leaves.  

Toss everything in a blender and blend it to a smooth paste and enjoy it with your favorite snack. 

how to make Phalahari Vrat ki Chutney

Phalahari Vrat ki Chutney
Votes: 1
Rating: 5
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Phalahari vrat ki chutney is easy to prepare and uses minimal ingredients. A great accompaniment to may vrat dishes!!
Servings Prep Time
1 BOWL 5 MINUTES
Servings Prep Time
1 BOWL 5 MINUTES
Phalahari Vrat ki Chutney
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Phalahari vrat ki chutney is easy to prepare and uses minimal ingredients. A great accompaniment to may vrat dishes!!
Servings Prep Time
1 BOWL 5 MINUTES
Servings Prep Time
1 BOWL 5 MINUTES
INGREDIENTS
  • 1 bunch of Cilantro/Coriander leaves
  • 1/2 bunch of Mint Leaves
  • 1 small Green chili
  • 1-2 tablespoon Lemon Juice
  • 1/2 cup Desiccated unsweetend Cococut
  • 6-7 pieces of Cashews or almonds
  • 1 teaspoon Roasted cumin seeds
  • 2 teaspoon Sugar or Honey
  • Salt to taste (use sendha namak)
  • 1/4 cup Curd
CHANGE SERVING SIZE: BOWL
CHANGE UNITS:
METHOD
  1. Clean and wash cilantro leaves and..
  2. Mint leaves..
  3. Add all the ingredients in a mixer and..
  4. Blend it to a smooth paste.
  5. Adjust seasonings and..
  6. Serve with your favorite appetizer.
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