Go Back
–+ servings
Print Recipe
5 from 5 votes

Veggie White Bean Soup

A protein- rich chunky bean soup recipe that is healthy and loaded with nutrition. Will surely keep you warm from the winter blast!!
Cook: 40 minutes
Total: 40 minutes
Servings: 4 PEOPLE
Author: Ruchi

Ingredients

SOUP INGREDEINTS

  • 2 cups Northern beans or Black eyed beans
  • 1 small onion chopped
  • 1 teaspoon Garlic paste
  • 1 medium Green chili, chopped
  • 1 teaspoon Dried Oregano
  • 1/2 - 1 teaspoon Red chili powder or Paprika
  • 1/2 - 1 teaspoon Cumin seeds
  • Salt to taste
  • 1 tablespoon Olive oil
  • 1 tablespoon Shredded cheese - for garnish
  • 1 - 2 tablespoon Chopped cilantro leaves - to garnish

HOMEMADE SALSA

  • 1 tablespoon Chopped Onions
  • 1 medium Tomato, chopped
  • 1 tablespoon Homemade tomato puree
  • 1 teaspoon Crushed Garlic
  • 1 tablespoon Chopped cilantro leaves
  • 1 tablespoon Lemon Juice
  • 1 small Chopped green chili
  • Salt to taste

Instructions

  • Clean, wash and soak beans overnight.
  • In the morning drain water, rinse the beans again and pressure cook it for 8-10 whistles.
  • Fully cooked beans will look like these.
  • Set it aside.
  • Assemble: all the ingredients.
  • Heat olive oil in a pan. Add onions, garlic paste and saute for a minute.
  • Stir in chopped green chilies and saute for another minute, add beans..
  • Add all the spices and mix.
  • Bring it to a boil, cover and let it simmer for 20-25 minutes.
  • Meanwhile let's gather ingredients for homemade salsa. If using store bought salsa skip these steps.
  • Toss everything in a food processor and grind it to a chunkier paste. Do not puree it.
  • To the boiling soup, add salsa, mix and using a potato masher gently mash some beans. This will thicken up the soup.
  • Allow it to simmer for another 5 minutes. If the soup appears to be too thick add more water.
  • Bean soup is ready to serve.
  • Garnish it with shredded cheese and cilantro..
  • Serve hot and...
  • Enjoy !!