Green Vegetable Burger
This post is sponsored by Pepperidge Farm, but the content and opinions expressed here are my own.
Are you ready for a flavor-packed burger that is made from simple ingredients and comes together in a jiffy? Then this Green Vegetable Burger is just for you. This burger is made with gluten-free and vegan patties that are great for summer outings and picnics.
Summer is upon us in all its glory and everyone knows summer signals the start of everything good. The trees have turned green and the world is once again bursting with life. Vegetables are in abundant supply and can be used in a variety of recipes that can go along with the spirit of summer. Green Vegetable Burger
Summer is officially the start of grilling season which means cookouts, picnics, outdoor parties and BBQs. We love summer parties and outdoor entertaining. Every year, we throw a party at our local park and make all sorts of party food. And when I say party foods, it means a table full of bright colorful food – Burgers, salads, and lots more!
One such recipe that blends in perfectly with this season is a garden veggie burger made with the freshest vegetables, each one handpicked with delicious taste. This burger is the ultimate combination of a multitude of tastes and a great addition to any picnic menu.
So why wait, let’s great ready the summer party started!
Today’s recipe is made possible by Pepperidge Farm® Hamburger Buns. You will love these buns because they have
- no colors or flavors from artificial sources
- contains no high fructose corn syrup
- and are versatile for any recipe.
They are available in wide variety of flavors and are always baked the right way with special touches. Respect the Bun® !!
Now onto the recipe! Green Vegetable Burger
Prep-work for this garden vegetable burger is super easy. The patty is made with a handful of green vegetables including broccoli, spinach, zucchini, onion, garlic, gluten-free flour, and spices.
To make these savory burgers you will need to ‘PULSE’ all the green veggies in a food processor first. Pulse until it looks like quinoa. This should not take long, a couple of ‘pulse’ and you are done. If you let it run for too long you will end up with a mushy paste of veggies and that will be too difficult to bind.
This patty has a perfect balance of wet to dry ratio. But, if you want to experiment and add more sauces to the patty then make sure to add extra flour to the patties to help hold its shape better.
Any change in the wet ingredients may throw the recipe off balance. I have cooked my patties in an air fryer @350 degrees F for 10 minutes. The other option is to pan-cook the patties until evenly brown from both sides.
These patties are crisp on the outside with a soft tender inside.
Very Important step!
After the veggies are pulsed, take a ball of pulsed vegetables in between your palms and squeeze out all the water. This is a very important step. Please do not skip through this. Get rid of all the water from the vegetables to prevent mushy burgers.
Now add flour, spices, and shape like patties. The thickness and size of the patty is completely up to you. With this mixture, I got 6 large patties.
Time to assemble!
The cooked patty was then layered in between the Pepperidge Farm® Hamburger Buns, drizzled with an ample supply of homemade cilantro mayo, making the burger burst with even more flavor. And to top it, I have added some onions and tomatoes for the crunch.
Finally, covering the burger up with a soft bun. This burger is absolutely perfect for any occasion, whether it be a birthday party or an outdoor get-together.
These burgers will literally “wow” your guests. On top of it, they are extremely healthy and are topped oﬀ with many essential nutrients.
Make Ahead Patties! Green Vegetable Burger
These patties can be made ahead of time. Simply, shape and half-cook them on each side. Allow it to cool completely. Wrap each patty in between wax paper and store in a plastic bag in your freezer. Freezes well for 2 months.
To thaw, place patties in the fridge overnight. Pan cook them on medium heat until evenly brown from both sides.
As a bonus, this recipe can be easily doubled or tripled for larger parties. Bursting with many diﬀerent ﬂavors this burger entices anyone’s taste buds into a heaven like state.
Additionally, it can be eaten by a variety of diets due to its healthy patty.
All in all, this burger made with “Pepperidge Farm® Hamburger Buns really packs a punch. It being vegan and nut free really allows a multitude of people to try and taste.
Why don’t you give it a try and see how amazed everyone will be when they take a bite out of this scrumptious burger.
Looking for additional ideas then find more grilling inspiration here (Visit RespectTheBun.com) and learn how you can enter to win $ for sharing how you Respect the Bun®!