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Instant Pot Matar Paneer Recipe

4.54 from 13 votes
Total: 25 minutes
Serves 6 SERVINGS

Indulge in a super easy and flavorful Instant Pot Matar Paneer Recipe made in a rich and creamy gravy. This gluten-free curry comes together in less than 30 minutes and makes an amazing weeknight meal. Can be vegan too!

Instant Pot Matar Paneer Recipe - Ruchiskitchen

Want to serve your family something delicious, wholesome and yet something that doesn’t demand enough time to cook? I would say, Instant Pot Matar Paneer Recipe is your go-to recipe. Not only it’s easy; it’s practically effortless too!

Matar Paneer is one of the most craved and all-time favorite dish on the Indian menu. Once you make Matar Paneer in IP, you’ll never want to revert to the traditional way of making it.

The best part – in less than 30 minutes, a lip-smacking curry will be on your dinner table, impressive, right?

Instant Pot Indian Matar Paneer - Ruchiskitchen

WHY Make Instant Pot Matar Paneer IN a Pressure Cooker?

Instant Pots are relatively new to the market and a fabulous helping-tool around the kitchen. It has made life so much easier that I hardly use my regular cooker these days.

From simple rice to varieties of main course dishes, I am cooking everything in my Instant Pot. I love the convenience of Instant Pot. It offers –

  • one pot, mess-free cooking
  • No babysitting required.
  • Saute, Seal and Set the timer. Food gets cooked efficiently.
  • It saves you a pile of dirty dishes.

And the best part – the ability to multi-task while your food is getting cooked. 🙂 Now, who can beat that! Instant Pot Matar Paneer Recipe

Instant Pot Indian Matar Paneer - Ruchiskitchen

WHAT IS MATAR PANEER?

Matar refers to Green peas, and Paneer means Indian cottage cheese. And Matar Paneer is a delicious concoction of Paneer cubes and peas simmered together in a creamy curry.

The mild, smooth base for paneer is made with a blend of flavorful spices, and a combination of onion, tomatoes, garlic, and ginger. Later, Paneer and peas are cooked in the Instantpot until soft and tender. When simmered together, their flavors meld and intensify making it out-of-this-world delicious!

Top with fresh cilantro leaves and serve alongside your favorite bread or plain rice for a flavorsome meal tonight!

Instant Pot Indian Matar Paneer - Ruchiskitchen

WHAT IS PANEER?

It is a non-melting cheese made by boiling milk. Vinegar or lemon juice is added to the heated liquid to separate the curds and whey. 

Later, curds are separated through a muslin cloth, and excess liquid is pressed from the cheese/paneer. Next, paneer is wrapped in a clean cloth and pressed in between a heavyweight for a firm shape. Once firm, use as directed in the recipe. 

Paneer is one of those ingredients that freeze beautifully. When ready to use, toss the frozen cubes in hot water until soft and use as directed. 

Instant Pot Indian Matar Paneer - Ruchiskitchen

So, if I am dealing with a time crunch, this is my recipe. I always have all the ingredients on hand, and my family loves it. Best part, there’s hardly any clean-up. ?

Do give Instant Pot Matar Paneer Recipe a try and if you happen to make this dish then share a yum picture or leave a comment below. I would love to hear from you. 

Instant Pot Matar Paneer Recipe - Ruchiskitchen

Instant Pot Matar Paneer Recipe

4.54 from 13 votes
Indulge in a super easy and flavorful Instant Pot Matar Paneer Recipe made in a rich and creamy gravy. This gluten-free curry comes together in less than 30 minutes and makes an amazing weeknight meal. Can be vegan too!
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Calories: 261 kcal
Servings: 6 SERVINGS

INGREDIENTS 

INSTRUCTIONS

  • Cut paneer into cubes. Set it aside.
  • Plug in the Instant Pot. Press the SAUTE mode on. To the inner pot of your Instant Pot add oil, curry leaves, cardamom pods and cumin seeds. When it starts to crackle, add onions.
  • Add in garlic and ginger paste too. Cook for 2-3 minutes.
  • Add tomato puree.
  • Mix and cook for another 2-3 minutes until oil starts to separate.
  • Add the curd/yogurt along with salt, coriander powder, red chili powder, turmeric, garam masala, and salt.
  • Finally, add crushed dried fenugreek leaves. Dried fenugreek leaves or Kasuri methi imparts a nice aroma to Indian dishes. I highly recommend not skipping it.
  • Mix it well.
  • Add frozen peas to this mixture.
  • Pour in 1 cup of water and mix to combine.
  • Add Paneer cubes and mix. Close the lid and set the valve to seal. Set the instant pot to manual or pressure cook mode for 4 minutes.
  • After the cooking time is over, the instant pot will start beeping, release the pressure instantly (QPR).
  • Open the IP and adjust the seasonings. You may need to adjust the consistency of water as Paneer will soak up the curry.
  • Serve instant pot Mattar paneer with rice, naan or any bread of choice.
    Instant Pot Matar Paneer Recipe - Ruchiskitchen

RECIPE NOTES

 
OTHER VARIATIONS!
Feel free to swap out –
  • curd/yogurt for cashew paste
  • Add some cream to the curry for a rich (shahi) taste
  • For extra creaminess, Khoya/mawa would be a great addition too.
 
SUBSTITUTE FOR PANEER!
If paneer isn’t your thing, then, the closest VEGAN substitute is – TOFU!
Other possible variations are – 
  • soy nuggets
  • mushrooms Instant Pot Matar Paneer Recipe
  • potatoes
  • eggs, and
  • Carrots.
 

NUTRITION

Calories: 261kcal | Carbohydrates: 15g | Protein: 13g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 43mg | Sodium: 31mg | Potassium: 312mg | Fiber: 4g | Sugar: 5g | Vitamin A: 555IU | Vitamin C: 25.3mg | Calcium: 355mg | Iron: 1.8mg
Disclaimer: The nutritional information provided above is approximate. Variations may exist due to the ingredients/brands used. These numbers should be considered estimates, as they are not calculated by a registered dietician.
Author: Ruchi
Course: Main Course
Cuisine: Indian

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Comments

  1. Aruna sinhal says:

    Paneer cutlet recipe is good I used rajma, instead chickpea awesome love it

  2. Sonal says:

    Absolutely loved the whole post didi! Amazing! Looks so festive. I love cooking in instant pot.

  3. Dr Jay Tiwari says:

    i want to buy an istant pot… pls guide me which one to go with for a family of 4 ppl… i’ll be highly thankful

    • Ruchi says:

      Dr. Jay Tiwari,
      You can either buy the Instant Pot LUX Mini 3 Qt 6-in-1 Multi- Use Programmable Pressure Cooker or the Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker. Both are good for a family of 4.
      The 3 qt. one is ideal for day-to-day cooking but the 6 qt. comes in really handy if you have some extra guests to feed.

  4. Sona Nayar says:

    5 stars
    Tried it and loved it! Very easy to follow and delicious recipe! First thing I cooked in my new instant pot!

  5. Arif Siddiqui says:

    4 stars
    Dear Ms. Ruchi
    I would be grateful if you could guide me where I could buy cream.As I understand cream is available only India or Pakistan. Thanks

    • Ruchi says:

      Arif, heavy whipping cream (liquid-one) is sold all across the globe. Check your local grocery stores.
      For this recipe, you can use homemade fresh cream too. Beat it well until smooth, then add it to the recipe.

  6. Alka says:

    5 stars
    Absolutely delicious! I decided to cut my paneer cubes in large cubes and still it soaked in all the flavor. It turned out awesome. Thank you, Ruchi 🙏

  7. Shally says:

    5 stars
    I don’t generally give a 5-star rating until the dish turns out wonderful, but this turned out to be the best matar paneer I have ever cooked so far. My husband and I finished the whole serving in one go. I will definitely be using this recipe again. Thank you for sharing, Ruchi.

    A fan from Bulgaria 😍