Strawberry Banana Smoothie
Have you ever had a moment where kids come running off the playground, drenched in sweat and in search of something cold. If so then you are in the same boat like me. For my kids summer is all about no school, fun and SMOOTHIEZZZZ…. Beat the summer heat with this cool and healthy Strawberry Banana Smoothie. Sharing a simple and quick recipe which will not only cool the little munchkins, it will also be relished by adults.
Fresh strawberries combined with banana and milk makes a perfect morning drink yumm…. A great way to start your day with a boost of fresh fruits and milk. To add thickness to my smoothies I like to add curd but curd can be substituted with few extra strawberries to create the same thick texture. Because of this thickness its like a mix between a smoothie and a milkshake. Depending on how sweet the strawberries are sugar can be added or totally left out.
If using frozen strawberries, cut down on ice cubes. Use milk of your choice, flavored milk like – Vanilla, almond will add rich taste to this smoothie. Improvise by adding a scoop of strawberry ice cream or vanilla ice cream to add more flavor. Banana can be substituted with blueberries, and other fruits can be added to bring in more flavor and color.
- 1 cup Fresh Strawberries
- 3/4 cup Skim Milk
- 1/4 cup Curd (thick Market curd/yogurt)
- 1 whole Banana
- 1 tablespoon Sugar (optional)
- 10-12 pieces of Ice
- Clean and wash strawberries. Trim their top off.
- Peel the banana.
- Toss everything in the blender and blend until smooth.
- Enjoy this cold and yummy smoothie or a smoothie bowl!!
Healthy drink for a hot hot weather like London. Thoroughly enjoyed it dear! BTW just admire your work and your blog! Keep going strong and reach new heights!
Thanks for your wishes Timothy! Appreciate it! Glad you liked the recipe. 🙂
Very yummy recipe. None of the flavors were overpowering, complimented each other pretty well. I had banana and strawberries frozen, so no additional ice was needed. Drank the whole thing! I will for sure make it again!
Thanks Chocolate girl, glad to hear that you liked the recipe 🙂
Definitely, what a great site and instructive posts. Made strawberry banana mango smoothie and was rich in taste and very smooth. I have bookmarked your website for future yummy collections and will visit more often.Have an awesome day!
Thanks for stopping by Danny! Glad you liked the smoothie, mixing all three would have been tasted delicious and yum!!
My wife made this drink twice . It is very refreshing and cool that we want to have everyday very good for childrens which comes with full of calcium an proteins.
Thanks Aseem! Glad you liked the smoothie as much as my family does. Hope to see you more on the blog 🙂
Wow this is mouth watering, never knew it’s so simple n easy to make. Very refreshing and apt for the season drink….Very tempting 🙂
Thanks Shymala 🙂