No Cook Apricot Energy Bites

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it’s dairy-free, gluten- free, vegan and no added sugar!!

No Cook Apricot Energy Bites imageNeed a healthy snack to keep you energized throughout the day, then these No Cook Apricot Energy Bites will do the job! Quick and easy recipe that comes together in less than 15 minutes. Each ingredient added to these healthy bites is a great source of vitamin and minerals. 

These bite sized, grab-n-go nutrient rich snacks are perfect to curb the mid-afternoon hunger pangs. For my family, I always have a supply of healthy energy bites on hand.

A very versatile recipe that can be adapted to many different combinations like – add oats, chocolate chips, dried cranberries, chia seeds and many more endless combinations!

No Cook Apricot Energy Bites photo

RECIPE DETAIL – Well, there is nothing much to say about these bites or balls. Toss all the ingredients in a food processor/blender and pulse a few times to combine. A few words about the ingredients –

  • Walnuts and almonds perfectly complement the sweet taste of apricots and raisins.
  • Pour few drops vanilla essence to add the flavor of vanilla! Vanilla essence can be substituted with almond extract.
  • I have not added sugar to these energy balls as they are naturally sweet. But feel free to add 1-2 tablespoon of honey and adjust to taste. That’s it, you are all done!

A perfect sweet and crunchy energy bites are ready, munch and enjoy them all day long…they’re truly guilt-free. 🙂

Do gives these healthy, and delicious snacks a try and if you happen to make this recipe, please leave me a comment or share your pics on with me on Facebook. I would love to see your creation and would be happy to answer any questions. Cheers!

No Cook Apricot Energy Bites picture

Also try other appetizers –Pineapple salsa, Chana dal Seekh Kebab, Paneer kathi rolls, Chickpea salad, Papad katori chaat, Katori chaatRam ladoo (gulgulle), Stuffed aloo tikki, Macaroni cups, Paneer tikka without oven.

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No Cook Apricot Energy Bites
Votes: 27
Rating: 4.48
You:
Rate this recipe!
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Amazingly delicious no cook apricot energy bites is gluten-free and vegan. A perfect sugar-free snack made with flax seeds, healthy nuts and desiccated coconut!
Servings Prep Time
12 BALLS 15 MINUTES
Servings Prep Time
12 BALLS 15 MINUTES
No Cook Apricot Energy Bites
Votes: 27
Rating: 4.48
You:
Rate this recipe!
Print Recipe
Amazingly delicious no cook apricot energy bites is gluten-free and vegan. A perfect sugar-free snack made with flax seeds, healthy nuts and desiccated coconut!
Servings Prep Time
12 BALLS 15 MINUTES
Servings Prep Time
12 BALLS 15 MINUTES
INGREDIENTS
  • 1.5 cup Dried Apricots
  • 1/2 cup Raisins
  • 1/4 cup Almonds
  • 1/4 cup Walnuts
  • 3 tablespoon Desiccated unsweetend Coconut
  • 1 tablespoon Flaxseeds
  • 1 teaspoon Vanilla essence
  • 1/2 teaspoon Cinnamon Powder
CHANGE SERVING SIZE: BALLS
CHANGE UNITS:
METHOD
  1. Assemble ingredients.
  2. Transfer everything to a food processor (except vanilla essence) and pulse a few times to combine.
  3. Add vanilla essence and mix it well.
  4. I have not added sugar to these energy balls as they are naturally sweet. But feel free to add 1-2 tablespoon of honey and adjust to taste.
  5. Roll the "dough” into balls. Enjoy them as is or..
  6. Dust the energy bites with desiccated coconut.
  7. Store in an airtight container in the refrigerator for several weeks.
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10 Responses

  1. Mom who loves food says:

    Nice recipe! You have provided me with a healthy base recipe, I can experiment and play around with the ingredients in the way I like. I make these often now at times with sunflower seeds and dates and sometimes with prunes, chia seeds and nuts.

    • Ruchi says:

      Love your ideas, sunflower seeds sounds like a yummy addition. Bet my readers will also find it very useful.
      Thanks for sharing it with me. 🙂

  2. Devo Kessin says:

    I omitted the flax seeds, and added some grape juice, and we had this as part of our Pesach seder charoset tasting plate. They were a HUGE hit, and everyone loved them. This will definitely become a standard for us.

    • Ruchi says:

      Glad to hear that Devo.
      Thanks for trying the recipe and for sharing your wonderful feedback with me. Appreciate that!

  3. Tinker says:

    These are fantastically healthy and I absolutely love them. However, saying that they are “sugar free” is very false. Apricots contain fructose which is a sugar. They may not have added sugar, but they do in fact have it. =) Thank you for the really great recipe.

    • Ruchi says:

      I second that thought. It’s mentioned in the post that no sugar is added to these bites and they are sugar-free. Was meaning to write no added sugar but wrote “sugar-free”. Thanks for pointing that out, will fix that.
      Also, thanks for trying the recipe Tinker. 🙂

  4. manjiri says:

    nice recipe for kids too…

  5. Pallavi Yadav says:

    Healthy balls to eat. I like recipe which is very easy. Sounds delicious as well. Nice photography….

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